Tsum valley trekking cost

Explore the Remote and Secluded Tsum Valley Trek in Nepal

If you're seeking a unique adventure in the Nepal Himalayas, the Tsum Valley Trek is a perfect choice. Open to trekkers for less than 20 years, this hidden gem offers a less-traveled path compared to the more popular treks in Nepal. This 11-day trek requires no flights, just a day's drive from Kathmandu, making it easily accessible for those eager to explore this remote region.

Discover Tibetan Culture and Stunning Landscapes

The Tsum Valley Trek takes you through breathtaking landscapes near the Tibetan border. Along the way, you'll encounter Tibetan lifestyles and culture, passing by numerous gompas and monasteries. The trails are mainly at elevations over 3,000 meters (9,842 feet), offering unique views of majestic peaks such as Mt. Manaslu (8,163 meters / 26,781 feet), Ganesh Himal (7,140 meters / 23,425 feet), and Himalchuli (7,893 meters / 25,895 feet).

High Altitude Trekking for Adventurous Souls

This trek demands a high level of fitness due to the challenging altitude, long trekking days, and basic accommodation on the trail. Stamina and a sense of adventure are essential for this journey, ensuring you can fully enjoy the experience.

Encounter Wildlife and Rich Flora in the Manaslu Conservation Area

While trekking through the Manaslu Conservation Area, you'll have the chance to meet Buddhist monks and yak herders. The area is also home to unique wildlife, including red pandas, snow leopards, and blue sheep. Bird watchers and nature enthusiasts will appreciate the diverse bird species and fascinating flora that add to the valley's charm.

Plan Your Tsum Valley Trek Today

If the Tsum Valley Trek sounds like your kind of adventure, don't wait to start planning. This hidden valley offers an unparalleled trekking experience, combining cultural richness, stunning natural beauty, and the thrill of high-altitude trekking. Embark on this journey to discover the untouched beauty of the Tsum Valley in Nepal.

Trip Highlights of Tsum valley trekking cost

The Tsum Valley, also known as the "Hidden Valley," is a remote and sacred Himalayan valley located in northern Gorkha, Nepal. The region, which has been open to trekkers for less than 20 years, is rich in cultural heritage and natural beauty. Here are some of the key highlights of the Tsum Valley Trek:

1. Cultural Richness and Tibetan Buddhist Heritage

  • Ancient Monasteries: The valley is home to several ancient monasteries, including Rachen Gompa, Mu Gompa, and Dephyudonma Gompa, where trekkers can witness traditional Tibetan Buddhist practices.
  • Sacred Sites: The region is dotted with numerous chortens (stupas), mani walls (stone walls inscribed with Buddhist prayers), and prayer wheels, reflecting its deep spiritual significance.
  • Traditional Villages: Experience the unique culture of the Tsumba people in villages like Chhokangparo, Chumling, and Nile, where traditional Tibetan-style houses and lifestyles are preserved.

2. Stunning Landscapes and Scenic Beauty

  • Panoramic Mountain Views: Enjoy breathtaking views of the Ganesh Himal, Sringi Himal, and Boudha Himal ranges throughout the trek.
  • Diverse Terrains: Trek through lush forests, terraced fields, and alpine landscapes, experiencing the region's diverse natural beauty.
  • River Crossings: Cross numerous suspension bridges over the Budhi Gandaki River and its tributaries, adding an element of adventure to the trek.

3. Unique Flora and Fauna

  • Manaslu Conservation Area: The trek passes through the Manaslu Conservation Area, home to diverse wildlife including red pandas, snow leopards, blue sheep, and various bird species.
  • Flora: The region's varied vegetation ranges from subtropical forests at lower elevations to alpine meadows at higher altitudes, with blooming rhododendrons in the spring.

4. Authentic and Off-the-Beaten-Path Experience

  • Less Crowded Trails: Unlike the more popular trekking routes in Nepal, the Tsum Valley Trek offers a quieter and more serene trekking experience.
  • Remote Villages: Visit remote and less-frequented villages, providing a sense of adventure and discovery as you explore this hidden gem of the Himalayas.

5. Gradual Elevation Gain

  • Acclimatization: The trek features a gradual elevation gain, allowing trekkers to acclimatize properly and reduce the risk of altitude sickness.
  • Varied Trekking Days: The itinerary includes a mix of long and short trekking days, with plenty of opportunities for rest and exploration.

6. Historical and Mythical Significance

  • Milarepa's Cave: Visit the cave where the famous Tibetan saint Milarepa is believed to have meditated, adding a mystical element to the trek.
  • Ancient Legends: Learn about the region's rich history and the legends associated with its sacred sites and monasteries.

Recommended Itinerary Highlights:

  1. Chumling: Explore the village and visit Chumling Gompa, offering insights into the local culture and religion.
  2. Chhokangparo (Chhekampar): Enjoy panoramic mountain views and interact with the friendly Tsumba people.
  3. Nile and Mu Gompa: Trek to the highest monastery in the valley and immerse yourself in the spiritual ambiance of Mu Gompa.
  4. Rachen Gompa: Visit one of the largest nunneries in the region and learn about the daily lives of the nuns.
  5. Milarepa’s Cave: Explore the cave associated with the revered Tibetan saint and enjoy the surrounding natural beauty.

Tips for Trekkers:

  • Permits: Obtain the necessary permits, including the Tsum Valley Restricted Area Permit, Manaslu Conservation Area Permit (MCAP), and Annapurna Conservation Area Permit (ACAP).
  • Physical Preparation: Ensure you are physically prepared for the trek, as it involves walking for 5-7 hours daily with some steep ascents and descents.
  • Cultural Sensitivity: Respect local customs and traditions, especially when visiting monasteries and interacting with the villagers.
  • Packing Essentials: Pack essential trekking gear, including warm clothing, a sleeping bag, good trekking boots, and sufficient cash for the trek.

The Tsum Valley Trek offers an unparalleled adventure into one of Nepal's most culturally rich and visually stunning regions. With its blend of natural beauty, spiritual significance, and unique cultural experiences, the Tsum Valley is a must-visit destination for avid trekkers and cultural enthusiasts.

Outline Itinerary:

  • Day 01: Arrival in Kathmandu 1300m
  • Day 02: Meeting with guide and trekking permits making day
  • Day 03: Kathmandu to Maccha Khola Drive by Private Jeep 900 m
  • Day 04: Machha Khola to Jagat 6 hours 1410 m
  • Day 05: Jagat to Lokpa 7 hours 2040 m
  • Day 06: Lokpa to Chumling 6 hours 2390 m
  • Day 07: Chumling to Chhekampar (Chhokhangparo) 6 hrs 3031 m
  • Day 08: Chekampar to Nile 4 hours 3362 m
  • Day 09: Day Trip to Mu Gompa and return Nile 4-6 hours 3700 m
  • Day 10: Nile or Mu Gompa to Chumling
  • Day 11: Chumling to Philim 7 hours 1600m
  • Day 12: Philim to Machha Khola 7-8 hours 900 m
  • Day 13: Machha Khola to Kathmandu by Drive
  • Day 14: Departure to your own Destination or Extend the trip

Detail Itinerary

  • Day 01 :Arrival in Kathmandu 1300m Pick up and transfer to the Hotel. Meet and great at the airport. over night at Kathmandu.
  • Day 02 :Meeting with guide and trekking permits making day Free day and relax. 1st timer can do sightseeing around Kathmandu few world heritage sites. Over night at Kathmandu.
  • Day 03 :Kathmandu to Maccha Khola Drive by Private Jeep 900 m The drive from Kathmandu to Maccha Khola is an adventurous journey that takes you through scenic landscapes, lush green hills, and traditional villages. Hiring a private jeep is an excellent way to ensure comfort and flexibility during the drive. This route serves as the starting point for the Tsum Valley and Manaslu treks. 9 hours drive by Jeep
  • Day 04 :Machha Khola to Jagat 6 hours 1410 m After an early breakfast, we leave Machha Khola and start our trek towards Jagat. The trail initially follows the Budi Gandaki River. The journey from Machha Khola to Jagat is a crucial segment of the Manaslu Circuit and Tsum Valley Trek, offering trekkers a blend of cultural experiences and natural beauty. This stretch of the trek takes you through scenic landscapes, traditional villages, and diverse terrains. over night at Jagat
  • Day 05 :Jagat to Lokpa 7 hours 2040 m After breakfast, we depart from Jagat, a village known for its stone-paved streets and traditional houses. The trail begins with a descent, following the river. The segment from Jagat to Lokpa is an exciting part of the Manaslu Circuit and Tsum Valley Trek, offering a rich tapestry of cultural encounters and stunning natural scenery. This trek involves passing through beautiful landscapes, crossing rivers, and visiting traditional villages. Over night Lokpa
  • Day 06 :Lokpa to Chumling 6 hours 2390 m After breakfast, we depart from Lokpa, a small and peaceful village. The trail initially descends, following the Siyar Khola (river). The trek from Lokpa to Chumling is a beautiful and culturally enriching part of the Tsum Valley Trek. This section takes you deeper into the Tsum Valley, offering stunning landscapes, ancient monasteries, and an introduction to the unique Tsumba culture. over night Chumling.
  • Day 07 :Chumling to Chhekampar (Chhokhangparo) 6 hrs 3031 m After breakfast, we depart from Chumling, trekking through picturesque landscapes and enjoying views of the Ganesh Himal. Chhekampar, also known as Chhokhangparo, is one of the largest villages in the Tsum Valley. It is divided into two settlements: Chhokang and Paro. The village is known for its rich cultural heritage and stunning views of the surrounding mountains. Upon arrival, we check into a local lodge and explore the village. Over night at Chhekampar.
  • Day 08 :Chekampar to Nile 4 hours 3362 m After an early breakfast, we set out from Chhekampar, trekking through the beautiful valley with views of the surrounding mountains. The trek from Chhekampar (Chhokhangparo) to Nile is a journey deeper into the Tsum Valley, taking you through serene landscapes and culturally rich villages. This part of the trek allows you to explore ancient monasteries, traditional Tsumba culture, and enjoy stunning mountain vistas. Over night at Nile

  • Day 09 :Day Trip to Mu Gompa and return Nile 4-6 hours 3700 m After an early breakfast, we depart from Nile, heading towards Mu Gompa. The trail begins with a gradual ascent through the picturesque valley.
    A day trip from Nile to Mu Gompa offers a chance to explore one of the most significant monasteries in the Tsum Valley, providing a deep cultural and spiritual experience. This excursion involves a scenic trek with breathtaking views and cultural immersion in the remote Himalayan region.
    Mu Gompa is the highest and one of the oldest monasteries in the Tsum Valley. It is situated at an elevation of 3,700 meters (12,139 feet) and offers stunning views of the surrounding peaks.
    After exploring Mu Gompa, we begin our descent back to Nile. The return journey follows the same trail, offering different perspectives of the stunning landscape. over night at Nile
  • Day 10 :Nile or Mu Gompa to Chumling The journey from Nile or Mu Gompa back to Chumling takes you through the beautiful landscapes of the Tsum Valley, offering a mix of descending trails, cultural encounters, and picturesque views. This trek retraces your steps, providing a different perspective on the valley as you descend. After an early breakfast, we begin our descent from either Nile or Mu Gompa, heading towards Chumling. Over night at Chumling.

  • Day 11 :Chumling to Philim 7 hours 1600m The trek from Chumling to Philim is a scenic journey through the lower Tsum Valley, offering beautiful landscapes, cultural encounters, and diverse terrains. This part of the trek involves a mix of descents and ascents, crossing suspension bridges, and passing through charming villages. After an early breakfast, we depart from Chumling, retracing our steps through the picturesque Tsum Valley.

  • Day 12 :Philim to Machha Khola 7-8 hours 900 m The trek from Philim to Machha Khola takes you through diverse landscapes, lush forests, and charming villages, following the Budhi Gandaki River. This segment of the trek is filled with scenic beauty, cultural encounters, and a mix of descents and ascents. After an early breakfast, we depart from Philim, beginning our descent through the scenic valley. Over night at Machha Khola

  • Day 13 :Machha Khola to Kathmandu by Drive After breakfast by private jeep or Local sharing transportation to Kathmandu as per dealing. Over night at Kathmandu.
  • Day 14 :Departure to your own Destination or Extend the trip last day at Kathmandu. After breakfast or lunch drive international airport for final departure.

Cost Includes

  • All airport transfer by private transportation
  •  Private Jeep to Arughat or Sotikhola
  •  Private Car  to kathmandu from Besisahar
  •  Accommodation in Kathmandu 2-3 star
  •  Accommodation during the trekking basic lodge
  •  Meals during the trekking  standard by Menu
  •  Farewell Dinner
  •  Tea-house lodge- Basic Tea-house
  •  1 Guide Licensed English-speaking guide Experience knows about First Aid
  •  First Aid Kit
  •  2 clients 1 Porter
  •  All necessary documents and permits for trekking ( Including Special permits)
  •  Sleeping bags and other necessary equipments, sleeping bags
  •  Staff insurance, medication and equipment
  •  All Govt. and Local Taxes
  •  Trekking Certificate from Destination Unlimited

Cost Excludes

  • International airfares
  •  Travel/trekking insurance
  •  Nepal entry visa fees
  •  Personal expenses, Emergency Expenses, road blocked, snakes, desert.etc
  •  Mountain rescue charges in case needed
  •  Bottled drinks on trek (cold and alcoholic)
  •  Additional food during the trekking
  • Lunches and dinners when not trekking
  •  Drinks hot and cold.
  • Anything which hasn't mention in the email.
  •  Tips(Tipping are expected)

1. What is the Tsum Valley Trek?

The Tsum Valley Trek is a remote and culturally rich trekking route in the northern part of Gorkha, Nepal. It offers trekkers an opportunity to explore the "Hidden Valley," known for its Tibetan Buddhist heritage, ancient monasteries, traditional villages, and stunning Himalayan landscapes.

2. How long is the Tsum Valley Trek?

The Tsum Valley Trek typically takes around 14-21 days, depending on the specific itinerary and whether it is combined with other treks, such as the Manaslu Circuit.

3. What is the best time to trek in the Tsum Valley?

  • Spring (March to May): Pleasant weather with blooming rhododendrons.
  • Autumn (September to November): Clear skies and moderate temperatures. These seasons offer the best conditions for trekking, with stable weather and excellent visibility.

4. What permits are required for the Tsum Valley Trek?

  • Tsum Valley Restricted Area Permit: Required for entry into the restricted area of Tsum Valley.
  • Manaslu Conservation Area Permit (MCAP): Required for trekking in the Manaslu Conservation Area.
  • Annapurna Conservation Area Permit (ACAP): Required if the trek includes sections of the Annapurna region.

5. How difficult is the Tsum Valley Trek?

The Tsum Valley Trek is considered moderate to challenging. It involves daily walking for 5-7 hours, with some steep ascents and descents. Trekkers should be in good physical condition and prepared for high-altitude trekking.

6. What is the highest point on the Tsum Valley Trek?

The highest point on the Tsum Valley Trek is Mu Gompa, located at an elevation of 3,700 meters (12,139 feet).

7. Do I need a guide for the Tsum Valley Trek?

Yes, hiring a guide is mandatory for the Tsum Valley Trek due to its restricted area status. A guide ensures safety, navigates the trails, and provides valuable cultural insights.

8. What kind of accommodation is available on the trek?

Accommodation in the Tsum Valley primarily consists of basic teahouses and lodges. These provide essential amenities such as a bed, blanket, and meals. Some lodges may have shared bathroom facilities.

9. What should I pack for the Tsum Valley Trek?

  • Clothing: Warm layers, a down jacket, thermal wear, and waterproof outerwear.
  • Footwear: Sturdy trekking boots, trekking socks, and camp shoes.
  • Gear: Sleeping bag, trekking poles, headlamp, and a daypack.
  • Other Essentials: Water purification tablets, snacks, personal first aid kit, and sufficient cash (as ATMs are not available in remote areas).

10. What are the main highlights of the Tsum Valley Trek?

  • Cultural Sites: Ancient monasteries like Rachen Gompa, Mu Gompa, and Milarepa’s Cave.
  • Scenic Views: Panoramic views of the Ganesh Himal, Sringi Himal, and Boudha Himal ranges.
  • Traditional Villages: Interaction with the Tsumba people and experiencing their Tibetan Buddhist culture.
  • Wildlife: Potential sightings of red pandas, snow leopards, blue sheep, and diverse bird species.

11. How do I get to the starting point of the Tsum Valley Trek?

The trek typically starts from Soti Khola or Arughat, which can be reached by a 7-9 hour drive from Kathmandu. Private jeeps or public buses are available for transportation.

12. Is acclimatization necessary for the Tsum Valley Trek?

Yes, proper acclimatization is crucial due to the high altitudes encountered during the trek. The itinerary usually includes gradual ascents and rest days to help trekkers acclimatize and reduce the risk of altitude sickness.

13. Are there any health and safety concerns?

  • Altitude Sickness: Gradual ascent and proper acclimatization are essential.
  • Water Safety: Use water purification tablets or drink bottled/boiled water.
  • Travel Insurance: Ensure you have travel insurance that covers high-altitude trekking and emergency evacuation.

14. Can I combine the Tsum Valley Trek with other treks?

Yes, the Tsum Valley Trek is often combined with the Manaslu Circuit Trek for an extended trekking experience. This combined trek takes about 21-24 days.

The Tsum Valley Trek offers a unique blend of cultural immersion and natural beauty, making it a rewarding experience for trekkers seeking an off-the-beaten-path adventure in the Himalayas.

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Key Information

  • Trip Cost US$ 900
  • Trip Duration 14 Days
  • Destination Nepal
  • Trip Difficulty Moderate
  • Trip Style Trekking
  • Accomodation Hotel + Lodges
  • Max Altitude 3700
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No of people Price P.P
1-1 Pax US$ 900
2-4 US$ 850
6-8 US$ 825
10-12 US$ 799

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